Ever since the 17 Day Diet became popular, people across the world have been asking Who is Dr. Mike Moreno? People want to know Dr. Morenos background so they can understand how he gained the knowledge to create the diet plan.  We are going to give you an overview of the doctor’s education and career. Then you will see how he managed to create one of the most popular diets in the world.

Biography of Dr. Mike Moreno – His Education and Training

Mike Moreno received his undergraduate degree from the University of California at Irvine.  After graduation, he enrolled in Hahnemann Medical School, where he earned his medical degree.  Then, Dr. Moreno completed his residency at the Kaiser Permanente in Fontana, California.

Career

Once his residency was completed, Dr. Moreno moved to San Diego, where he began practicing family medicine.  He quickly built a reputation as a talented practitioner who cared about his patients. That reputation earned him a seat on the board of the San Diego Chapter of the American Academy of Family Physicians.

While most doctors would be content with a successful practice and a seat on the board, Dr. Moreno proved that he was more interested in his patients than he was in any professional recognition.  The Walk with Your Doc program is one example of that dedication.  He initially started the program to help a female patient lose weight.  The patient and Moreno met in the mornings and took a walk.  Soon, the program became open to other patients.  Now, Moreno meets with patients two mornings a week to help them get into shape with walking.

17 Day Diet

As important as exercise is, Dr. Moreno knew that it wasn’t enough to get people into shape.  That’s when he started to come up with the 17 Day Diet plan.  Moreno took everything he knew about dieting and used it to create a plan that would not only stimulate the metabolism, but would also keep people motivated and engaged.

In order to keep people motivated and engaged, the doctor divided his program into three 17 day cycles, and one lifelong cycle. Each of the 17 day cycles features different foods, so people won’t get bored with what they are eating.  Additionally, the diet uses calorie shifting so people will lose weight quickly. The faster they lose weight, they more motivated they become.

The motivation helps people stay with the plan for the rest of their lives. Those who stay with the plan are likely to keep the weight off for the long term.  Additionally, they will likely be healthier than they were in the past, since the 17 Day Diet focuses on lots of healthy fruits, vegetables and lean meats.

There isn’t just one answer to the question Who is Dr. Mike Moreno?  Dr. Moreno has enjoyed a long career in the medical community, and has written the popular book The 17 Day Diet. As you can see, Dr. Mike Moreno is a doctor, author, motivator and personal coach to thousands of people who visit his office or read his book.