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Tag: cycle 1

If you are thinking about starting the 17 Day Diet, you need to fill your cupboards with the appropriate foods. It’s easier to stay on a diet when you have everything you need at home, so we are going to help you by providing you with a 17 Day Diet shopping list for the first cycle of the diet.  Simply write the items down and go out to the grocery store.  Pick everything up, and you will be ready to start the 17 Day Diet tomorrow.

17 Day Diet Shopping List Cycle 1

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The 17 Day Diet is a four cycle diet plan that uses calorie restriction and shifting to help people reach and maintain their goal weights.  We are going to take you through the different cycles so you will understand how this diet works.

Accelerate Cycle – Days 1-17

For the first seventeen days of the diet, you will follow the Accelerate cycle.  This stage was designed to eliminate weight as quickly as possible.  People can lose up to 15 pounds during this phase.

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